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Do You Suffer From Plantar Fasciitis?

Plantar fasciitis is a painful inflammatory process of the plantar fascia. The plantar fascia is the connective tissue on the sole of the foot. Most people with plantar fasciitis have pain when they take their first steps out of bed, sitting for a long period of time, climbing the stairs and/or after intense activates. This is due to the tightening of the fascia ligament. Pain can occur under or on the side of the heel around the insertion of the ligament.

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What is Gout?

Gout is one of the most painful forms of arthritis and it is caused by an accumulation of uric acid. As the levels of the uric acid rise in your body, it tends to collect the base of joints. It is characterized by sudden and acute attacks of pain, accompanied by swelling, redness, and stiffness, usually around the big toe joint, as well as your knee, elbow, foot and other joints can be affected.

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