Don’t get frustrated because you’ve seen one, two or even three different physical therapists, and still have unresolved issues. The truth is, we’re not all the same. Each physical therapy practice is different, and unique, in the same way each individual is. The care you receive at a physical therapy practice is an extension of the culture of the doctors, caregivers, and the staff. So, be very careful in choosing who to see.
There are several causes of pain, and they can be related to the mind, the body or caused by general stress. We live in a stressful world, but we can’t allow stress to get the best of us!
The pain, anxiety and toxic chemicals our bodily systems release into our bloodstream when we’re under stress is immense. That’s why we have to make an effort to keep pain at bay.